I was beyond excited to interview author Beth Kempton this week for the Nature & Nourish podcast. As a complete Christmas addict, lover of all things Japan and fan of both of her books, I knew Beth would be a kindred spirit for sure!

I thoroughly enjoyed our chat, and it really was the perfect way to kick start the winter season of the podcast too.

This interview gave me all the Christmas feels and has me rethinking so many aspects of my own traditions and thoughts around the season. I hope you feel the same! To purchase Beth’s gorgeous book click here, to visit her website click here and to follow her via Instagram click here.

In this interview Beth talks about her new book Calm Christmas and how to have an intentional Christmas. We discuss Beth’s Christmas constellation, picking an intentional word for Christmas, living in the moment, intentional gifting, festive traditions, advent calendars, the “hush”, how we celebrate New Years, and the podcast episode concludes with a reading from the book.

Thank you so much to Beth for sharing such an uplifting book with us all! I know it has certainly enriched my Christmas already.

Let me know in the comments below what you loved most from the interview 🙂