My Gluten Free Journey-Habits, Cookbooks & Health

My Gluten Free Journey-Habits, Cookbooks & Health

My Gluten Free Journey Being gluten free is hard work. Ever since quitting gluten back in April 2016 I’ve been reading piles of cookbooks, trying not to crave bread and struggling with restaurant menus. Gluten is everywhere! Even in a packet of crisps, wheat lurks so...
Golden Turmeric Milk Latte Recipe & Cheats Version

Golden Turmeric Milk Latte Recipe & Cheats Version

Golden Turmeric Milk Latte Recipe My current obsession is Golden Milk also know as a Turmeric Latte. I’m a big fan of warm drinks-even in summer it’s a tad chilly here on the blustery North Coast of Ireland and so a cup of something hot is one of the daily essentials....

Meal Planning-Where to start

Meal Planning-How to Meal Plan This is a concept I wish I had grasped earlier in my life; Meal Planning! Not only would I of saved a small fortune in my early 20s, ate better as a student, but also I would of become a better cook too! Since meeting my husband, I have...
Seasonal Eating Challenge-January

Seasonal Eating Challenge-January

A LOOK BACK AT JANUARY: January is probably the worst time to challenge yourself to eat seasonally, and healthily! The weather is so un-conducive to salads, juices, smoothies…All I want at this time of year is biscuits, tea, cake and coffee. Not a great start to a...