Daisy Bruise Balm Recipe
Daisy Bruise Balm Daisy's are a rather overlooked little flower, see as something that pops up on lawns in summer and only good for daisy chains. Well prepare to be amazed...Daisies are actually little herbal powerhouses! Daisy is a natural stypic and...
Herbal Spotlight on Nettles
Herbal Spotlight on Nettles My first memories of nettle go hand in hand with dock! As a wild, countryside child I was constantly getting stung by nettle and then using makeshift dock poultices to quell the ouch! I always knew these painful plants were edible and I...
DIY Detox Body Scrub Recipe-Natural Skincare Recipe
DIY Detoxifying Body Scrub Recipe This natural DIY scrub is the business when it comes to shifting stubborn dry skin and cellulite. Celtic Salt is a brilliant detoxifier for sluggish skin and full of minerals, while the additional ingredients of nettle is nourishing...
Nettle Latte Recipe
I'm not a coffee drinker, not out of lack of will of trying, but rather my adrenals cannot cope with that intense hit of caffeine. So, I'm always on the look out for more gentle alternatives. Enter the superfood latte. I came across the idea a while ago via...
Third Trimester Update-Natural Pregnancy with Hashimotos Hypothyroidism
Hi Lovelies! In today's video I'm sharing with you my third trimester update. This is my second pregnancy with hashimotos hypothyroidism and so far so good! In this video Im almost 37 weeks and sharing all the symptoms, cravings and supplements and medications I have...
Spring Nettle & Lavender Clay Mask Recipe-Natural Skincare
Spring Nettle & Lavender Clay Mask Recipe Spring skin can be congested and a bit dull after a long winter of low light and excess. Come Spring it’s time to really give skin a good boost and detox and so I formulated this lovely simple Spring clay mask packed with...
Spring Foraging Walk on the Farm LIVE podcast
In my latest episode of Nature and Nourish I bring you on a live foraging walk around the farm! There's plenty of wild edibles around at this time of year- Cleaver, wild garlic, three cornered leek, dandelion, nettles and more!
Dandelion Infused Honey Recipe
There are two types of recipes that pop up for dandelion honeys, one is made with actual honey and is more of an infusion whilst the other is a kind of syrup using sugar and dandelion blossoms (a good vegan alternative!). In this recipe it's all about infusing the...
Herbal Spotlight on Dandelion & Gorse-Foraging, Recipes & Remedies
Herbal Spotlight on Dandelion & Gorse-Foraging, Recipes & Remedies In this post I wanted to shine a spotlight on two cheery Spring favourites of mine; the sunny hued Gorse flower and spring wonder-plant Dandelion. In this post I will be sharing my favourite...
10 Slow Living Ideas for Spring
10 Slow Living Ideas for Spring Wrap up warm and have a picnic on the next sunny day with ginger bug, homemade sandwiches and brownies. Go on a seasonal scavenger hunt and find all the signs of spring (download my pdf to accompany you!) Grow some seeds! Whether it’s...
Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland. I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within. Since then I have studied herbalism and natural skincare from Chestnut Herbs and The Herbal Academy as well as extensive self study (aka hello book addiction!) This blog is all about sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2!I hope that you also enjoy reading and joining in on the conversation! There are new blog posts, podcasts, slow living vlog every week, and a monthly newsletter too. x
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