The Journal
A collection of posts on gardening, folk herbalism, seasonal living and nature connection.
Ode to September-Customs and Traditions of September
September is a beautiful month-the bridge between summer and autumn. There’s a sense of release as the children go back to school and a hush falls during the day. The high energy of summer is waning and nature begins to set seed and retreat back to its...
Things to Spot in Nature in September
September is a glorious time of year to enjoy wild spaces or local parks. There's so much to spot out in nature, whether you are walking alongside a fresh water river or deep in the forest. Here are a few things to look out for this month: -Bird migrations-certain...
Crafting a Herbal Apothecary in Summer
For the summer herbal apothecary, there’s lots of work to be done, a plethora of harvests to complete and process, medicine to make and share-a season of activity and busyness! To counteract the fire and energy of summer I like to look to remedies that cool, calm and...
Moongazing to Calm the Nervous System
With the nights being so balmy and enjoyable what better time could it be to do some moon-gazing? Most human beings have never been so detached from nature and its rhythms and in particular with the night sky. When night falls we draw the curtains and log into our...
How to Make a Herbal Dream Pillow
A dream pillow can be a magical way of encouraging better sleep and less nightmares. It’s a lovely thing to slowly make by hand during the abundant and light season of summer, ready for use in autumn and winter or to give as a gift. You can use many different herbs in...
How to Make an Infused Herbal Oil-Quick and Fast Methods
One of my favourite herbal concoctions to make is a herbal infused oil. A herbal infused oil is a base oil such as olive oil or maybe sweet almond oil which has been permeated with the qualities and scent of herbs. These herbal oils can also have essential oils added...
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