How to have a Calm, Intentional Christmas with Beth Kempton
I was beyond excited to interview author Beth Kempton this week for the Nature & Nourish podcast. As a complete Christmas addict, lover of all things Japan and fan of both of her books, I knew Beth would be a kindred spirit for sure! I thoroughly enjoyed our chat,...
Edible Flower Biscuits-Gluten Free Recipe
90g golden caster sugar 1 egg yolk 170g Dove's gluten free self raising flour 115g soft butter pinch pink himalayan salt 1 tsp vanilla extract method; Cream the butter and sugar until pale and soft. Add in the salt, mix. Beat in the egg yolk and vanilla. Now beat in...
Healthy Toffee Apples Recipe
Healthy toffee apple anyone? I’m not a fan of those sugar coated apples, which may be pretty to look at but deliver a pretty crazy sugar over-load. These date toffee apples are a tasty alternative. The toffee is amazingly yummy and works well in lots of other recipes...
Autumn Guide- Nature, Gardening, Seasonal Food and Foraging
Autumn is here once again. And every year, as the blackberries sweeten and the leaves begin to turn and the nights fold in upon themselves I find myself embracing the new season with open arms in anticipation of the slower pace it brings. To me autumn is a bridging...
DIY Summer Seasonal Skincare
DIY Summer Seasonal Skincare If you listened to my spring skincare podcast episode you’ll already know how I love to change up my skincare each and every season. The adjustments in day length, temperature, and sun exposure all play an enormous role in how our skin...
Herbal Spotlight Meadowsweet & Honeysuckle-Forging tips, identification, wild food recipes & herbal remedies
Herbal Spotlight on Meadowsweet & Honeysuckle Forging tips, identification, wild food recipes and herbal remedies What could be more summery than the sight and smell of honeysuckle winding it’s way through the hedgerows and frothy meadowsweet lining the river...
Herbal Academy Botanical Skincare Course Review
Let me start off by saying this course really surprised me. Although I teach natural skincare classes and make my own DIY skincare regularly I was still really excited to see this new offering from The Herbal Academy, The Botanical Skincare Course. Having taken...
Guide to Edible Flowers
Guide to Edible Flowers There’s something about flowers and food that really inspires the tastebuds and the imagination. Undeniable beautiful placed onto cakes, they make everything look like a true celebration. However there is a lot more to edible flowers than just...
Ultimate Guide to Elderflowers and Elderberries
In this Herbal Spotlight I wanted to highlight the beautiful elder with it’s edible flowers which are now ready to harvest and also it’s popular berries ripe in autumn. In this post I will be Sharing why I love this plant, my favourite recipes, ways to identify as...
Summer Guide-Nature, Gardening, Food and Foraging in Summer!
A Guide to Nature, Gardening, Food and Foraging in Summer. Summer is here, and with it the peak of the light evenings we were craving all winter. The long days languorously stretch out before us, inviting warm evenings filled with BBQs, time spent lying on grassy...
Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland. I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within. Since then I have studied herbalism and natural skincare from Chestnut Herbs, The Herbal Academy and Rosemary Gladstar as well as extensive self study (aka hello book addiction!) This blog is all about sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2!I hope that you also enjoy reading and joining in on the conversation! There are new blog posts, podcasts, slow living vlog every week, and a monthly newsletter too. x
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