Seasonal Eating Challenge-January

Seasonal Eating Challenge-January

A LOOK BACK AT JANUARY: January is probably the worst time to challenge yourself to eat seasonally, and healthily! The weather is so un-conducive to salads, juices, smoothies…All I want at this time of year is biscuits, tea, cake and coffee. Not a great start to a...
What made my year-2015

What made my year-2015

As I delve into the new year, full of exciting plans and refreshed after the holidays, I decided to look back and reflect on what things/events made my 2015 so special. I came up with 7 things that I felt really shaped my year for the better. Keep reading for the full...

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