Moongazing to Calm the Nervous System

Moongazing to Calm the Nervous System

With the nights being so balmy and enjoyable what better time could it be to do some moon-gazing? Most human beings have never been so detached from nature and its rhythms and in particular with the night sky. When night falls we draw the curtains and log into our...
Meet the Tree Nature Connection Activity

Meet the Tree Nature Connection Activity

With the trees in full leaf it’s a perfect time of year to play this game with children or adults. This game is called Meeting a Tree. To play you’ll need a blindfold and at least two people. Meeting a Tree is a great game to play to activate the sense of touch and...
Things to Spot in Nature in July

Things to Spot in Nature in July

Apart from the glorious flowers, there’s lots to enjoy outdoors this month, so for those of you who enjoy nature spotting or journaling here are a few things to look out for. -As the nettles go into flower, the butterflies start to lay their eggs on the leaves. You...
Things to See in Nature in June

Things to See in Nature in June

Apart from the deliciously long days, there’s lots to enjoy outdoors this month, so for those of you who enjoy nature spotting or journaling here are a few things to look out for; Bats-baby bats are usually born in June, Mothers will be busy hunting for food to help...
Nature Connection-Dawn Chorus

Nature Connection-Dawn Chorus

In today’s post I am sharing a nature connection idea as part of the mini series that I began at the start of spring on the Nature & Nourish podcast. Last month we did an April Shower’s challenge and in March we looked at noting the sunrise and sunset. Each month...
Things to See in Nature in May

Things to See in Nature in May

As some of you will already know I love keeping a nature journal and taking note of the new additions each season brings to my locality. In May here are some of the things you can expect to see in the UK & Ireland: -Bluebells carpet wooded and shaded wild areas,...