Seasonal Eating Chart

As you already now I’m a big advocate of seasonal eating. There’s many reasons why I’m on a quest to live more in tune with the seasons and see that reflected on my plate-namely to support local producers, eat more delicious food and to remain in touch with nature. This chart is a great way of easily checking whats in season now.

To make seasonal eating even easier I’ve put this seasonal chart into a downloadable PDF perfect for printing out and sticking on the fridge!

Simply enter your details below and I’ll email you the Seasonal Eat Sheet!

Seasonal Fruit & Veg Chart

Fruit & Veg (seasonality will vary with climate)

JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
Apple       YYYYY
ApricotYYYY
Artichoke (Globe)YYYYYY
Artichoke (Jerusalem)YYYYYY
AsparagusYYY
AubergineYYYY
BeetrootYYYYYYYYY
BlackberryYYYY
BlackcurrantYYYY
BlueberryYYY
Broad BeansYYYYY
Broccoli (purple Sprouting)YYYYYY
Broccoli YYYYYY
Brussels SproutsYYYYYY
CabbagesYYYYYYYYYYYY
Cabbages (red)YYYYY
CarrotsYYYYYYYYYYYY
CauliflowerYYYYYYYYYY
CeleriacYYYYYY
CeleryYYYYYY
ChardYYYYYYYYYYYY
CherriesYYY
ChicoryYYYYYYY
CourgettesYYYY
CucumberYYYYY
DamsonYY
ElderberriesYY
FennelYYYY
FigsYYY
GarlicYYYYY
GooseberriesYYY
GreengagesYYY
KaleYYYYYYYY
KohlrabiYYYYYYYYY
Lamb’s LettuceYYYYYYY
LeeksYYYYYYYYY
LettuceYYYYYYYYYYYY
LoganberriesYYY
MedlarsYY
MarrowYY
New PotatoesYYYY
OnionYYYYYYYYYYYY
Pak ChoiYYYYYYYYYY
ParsnipYYYYYYY
PeasYYYYYY
PeppersYYYY
PeachYYYY
PearYYYYYY
PlumYY
PotatoYYYYYYYYYYYY
PumpkinYYYYY
QuinceYYY
RadishesYYYYYYYYYYY
RaspberryYYYYY
RedcurrantYYY
Rhubarb (outdoor)YYYYYYY
Runner beanYYYY
RocketYYYYYYYYYYYY
SalsifyYYYYYYY
SorrelYYYYYYYYYY
SloesYYY
SpinachYYYYYYYYYYYY
StrawberriesYYYY
Spring OnionYYYYYYYYYYYY
SweetcornYYYYY
SwedeYYYYYYY
TomatoesYYYYYY
TurnipYYYYYYYY
WatercressYYYYYYYYYYYY
WhitecurrantsYY
WorcesterberriesYYYY
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC

Seasonal Wild Game Chart

Wild Game (please check with your country’s game season as they all differ.)

JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
PheasantYYYY
PartridgeYYYYY
GrouseYYYYY
DuckYYYYY
GooseYYYY
WoodcockYYYY
SnipeYYYYY
Wood PidgeonYYYYYYYYYYYY
HareYYYY
Deer(Red, Sika, Fallow)YYYYYY

 

 

 

 

 

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